Evolutionary Training and Nutrition - London
We want to promote healthy lifestyles
with optimal physical and
mental function. To achieve this we have developed methods combining
the best of modern scientific knowledge in relation to exercise and
nutrition and applied them in an evolutionary framework.
We provide a bespoke
service for all clients which includes all or a combination of:
- Evolutionary athletic training
- Nutritional analysis and dietary information, including help
with the implementation of a natural diet and constantly changing
- Physical management
Whether you are looking for fat loss,
muscle gain, elite performance
or just better health, the evolutionary approach is the way forward.
To apply for a free initial
consultation, please email:
If you are unaware of
nutrition or would like
some interesting recipes, take a look at our blog.